Monthly Archives: January 2017

Sometimes, It’s Not Okay

While everything I write in this blog is true, I should admit that I don’t always share everything, and I try to leave some of the negatives out on purpose. When I read back through my past blogs, I almost feel like it’s some other person that must have written those things, someone stronger and wiser than me. I don’t feel strong or wise. I feel broken and battered. And sometimes, I. am. not. okay.

I think I’ve mentioned before that there is a darkness that comes with loss like this. Well, lately, the darkness has swallowed me whole, and it just won’t spit me out. I don’t write this as a cry for help, (I’m getting help) I write it for the sake of honesty. As Lucy’s six month milestone creeps nearer, I am not okay. As I continue to be tormented and then disappointed again by my own body, I am not okay. As I find more and more that hope simply isn’t enough to carry me through this, I am not okay. As I find myself wishing I just won’t wake up the next morning (because this is too damn hard) and the thought is met with immediate guilt at the idea of hurting those I love most, I am not okay. As I realize how tired I am of myself, I am not okay. When I realize how much distance this depression and grief has forced me to keep with some of my dearest friends, I am not okay. When I think of how there are years and years of this ahead of me, I am not okay. When I look around my classroom and wish more than anything I could just walk out, I am not okay. When one of my new students innocently asks if I have any kids, I am not okay. When I wish days, weeks, months, and years of my life away, I am not okay. When all I want in this entire world is to have my daughter back knowing it can never happen, I am not okay.

How can I be so very ‘not okay’, yet ‘okay’ at the same time? How can a person exist in a paradox like this? This is what Hell must be like. I don’t always know what to believe, but I now believe in Hell because I am living there every single day. It does exist. Just when I find a moment in which I think I’m okay, something changes that. I don’t want to do all of these things I’m obligated to do. I don’t want to teach (and to think, I used to think that was my purpose!), I don’t want to smile, I don’t want to go through the mundane motions of my miserable daily life right now. Yet it feels like I have no choice. I am so weary of always having to act like everything is okay, even when it is so clearly not. I have never been so tired before.

I think it won’t always be this way, but right now, it’s a heavy load to carry, and I’m starting to feel mighty weak.

Pieces

I’ve been in a strange place these past couple of weeks. I am surviving, and even doing okay, but it still feels like a dark shadow lingers over much of my life. I’m sure that the time of year isn’t helping… we haven’t seen the sun (aside from one day, I think) in over a month. It’s been so cloudy, gray, and drab, and we’re all so over it. It’s hard to keep one’s spirits up when everything is so dreary, but to have grief sitting on top of that too adds its own kind of darkness. I have been in a funk, and though I’m doing my best to take measures to stay above it, I seem to keep getting buried under it all anyway. It is so frustrating to exist this way. I can’t help but wonder how long I will live like this, in the fog of depression and sadness. The way it looks and feels now, it will be forever. The way I miss Lucy, it will be for all eternity. I am in pieces, and there’s no superglue in sight.

I finally made myself take Lucy’s Christmas tree down today. Yes, it is January 29, and I just took the Christmas tree down. It was hard to make myself do it because it was something meant to honor Lucy, but I managed. I tucked her ornaments safely away, and put a couple of special ones on the shelf with her urn. I put the dragonfly and her “L” monogram next to her. I couldn’t help but wonder, as I wrapped the decorations up, if when I see them again, our life will look and be different than it is now. Will there be more that we’re looking forward to or experiencing? Or will it be the same? The thought of it being the same is actually rather scary, because I feel like I am simply existing and surviving right now. Does it get any easier? I don’t know.

There really is nothing uplifting for me to report with this entry, I’m afraid. There continues to be disappointment when it comes to possibly expanding our family, which is very discouraging. I think it will happen someday, but until then, it is so hard to be in this place. My frustration grows larger each day. I am losing hope with a lot of things lately, and I don’t know if I can put a positive spin on anything right now. I am allergic to Hope. No, literally, I am allergic to hope! I love essential oils, and haven’t worn perfume since I got pregnant with Lucy, so sometimes I’ll just dab a little spot of it on, just for a pleasant scent, and because it soothes me too. So, I thought I’d do that with a synergy blend titled “Hope”. Bad move- turns out, my skin had an allergic reaction to it. It seems too symbolic right now; I’m actually allergic to hope! Ugh. I want to let hope win over my fear, but when dumb stuff like that happens, I have to wonder what the universe is trying to tell me. Ridiculous, I know, but my moods lately have me in a pretty dark place. I am trying not to lose hope, but something needs to change soon or my weak grip on it is going to loosen even more.

I finally did have a crying spell in front of my students last week. That was just peachy, and of course I couldn’t leave the room for some privacy because I had 26 kids in there that I was responsible for. Lovely to be trapped in a room with your grief along with so many witnesses. The trigger was an all-staff email from a co-worker (I’ve only met her once actually; I was gone for the first marking period and she is new this year)… she began the email by thanking the staff for their support of her while she’s been having pregnancy complications. It was very sincere, and she was just giving us all an update on her well-being. She went on to say that she was in pre-term labor, but the docs said baby is great and it will be a short stay in the NICU. Pictures to follow. I, of course, want her baby to be okay, I want ALL babies to be okay. But, it was a trigger. Her baby is premature, but the docs all know and they also know what to expect. They can ensure her sweet baby’s survival. Now, obviously I know there are no guarantees on anything in this life, but it’s so likely that her baby will make it just fine, even though he or she is not quite physically ready for the world. Our Lucy was perfectly healthy and physically ready for the world, but she ended up not being okay. That thought right there was what started the tears, and once they started, I couldn’t stop them. Luckily, it was exam week, and the students were studying their review guide which at least meant that I wasn’t ‘on stage’. I wasn’t sobbing loudly or anything, but the tears just kept flowing. I was able to sort of hide at my desk and keep it as isolated as possible, but it was still pretty awful. Sometimes, things just pop up out of nowhere in the places we least expect them and take us by surprise. Like a work email. It got to Chris too, and we both had a bit of a rough time with it. Those kinds of things make the grief feel so overwhelming, and always when I get to the point where I’m almost okay.

I continue to try to find signs of Lucy where and when I can. It’s the thing that makes my days better. Sometimes it’s just the most subtle, coincidental thing. Today, I was vacuuming our bedroom and I looked down on the carpet, and the cord had twisted itself into the most perfect cursive “L”. I have been aching for my Lucy, and then, just like that, there was a little piece of her name, right in front of me. Those little bits and pieces might seem like nothing to anyone else, but they feel like a moment of comfort delivered to me by my sweet Lucy girl. I’ll take what precious little I can get these days.

“L” for Lucy, for love…

Just A Quick Note

My dear Lucy,

Hey little one, it’s been a crazy week with exams and all, and grades are due… it feels like I just haven’t had enough time to spend with you. It’s hard not to think about the idea that if you were here, we’d be gearing up for a major change come Monday. I’d be going back to work, and you’d be spending time with some other adult while Mommy and Daddy were gone for much of the day. In that alternate universe in my mind where we’re together, I know I’d be on pins and needles right about now, stressing about how your days would go, and wondering how I’d get through all of mine without spending the same precious time with you. Would I have ever truly known just how precious that time may have been? Could I have ever guessed what it would really be like to be separated from you with no end to that time in sight? Never. Never in a million years, my sweet baby. Being separated from you for the rest of my days is like some hellish prison sentence, and so often, I wonder if I am paying penance for something I did. I can’t think of anything I’ve done, in this life or even some other, that would warrant such a torturous sentence. Being away from you is the worst punishment I could have ever fathomed. I miss you with all of my being. All of my heart. It’s getting to where I’m feeling ‘okay’ a bigger portion of the time, but when the missing of you kicks in at full force, I am left an empty shell once again. It’s hard to breathe, hard to think, hard to BE. There isn’t a minute that ticks by when you do not appear in my thoughts. There are reminders of you everywhere, and lately, even more reminders that you aren’t here. You’d be 24 weeks now… nearly six months old. How beautiful and full of life you’d be. My heart swells with pride and fractures into countless pieces all at once at the thought of it. The clothes still hanging so quietly in your closet would be long outgrown by now, especially since you were such a big beautiful girl when you were born. I can’t bring myself to put them away yet. The day is winding down to a close now, and I should get to bed; I look forward to falling into my dreams each night in hopes that I will see you there. I miss you so much it hurts, always. You are my little light that keeps me going, that keeps me trying. You are so loved, so very loved. I love you so much, my sweet Lucy.

Love always and always,
Mommy

Somehow

Somehow, I’ve survived. Somehow, I’ve adjusted. Somehow, I’m capable. Somehow, I’ve kept right on living. Somehow, I rise each morning and go through my day. How? I don’t really know how… just… somehow.

There is nothing that could have prepared Chris and I for the most painful loss of our lives. Is anyone ever prepared for such a thing? No, I can tell you that- NO. In those first weeks, I never thought I’d ever take another breath that didn’t hurt, smile sincerely again, laugh, get through a day without a breakdown, or look at my life as something I wanted to continue living. Somehow though, I can now do all of those things. I absolutely still think those thoughts on more occasions than I really want to admit, but now that the smoke has cleared just a little, I feel okay more often than not. I’m not certain of when the ‘okayness’ became the dominating way of being, it happened slowly, gradually. I still have terrible days, and I am still not who I used to be (I never will be again). I still feel like I want to quit everything- my job, my responsibilities, even life sometimes, but somehow, I keep going because I know I’ll get back to being ‘okay’. Every day, even more than five months later, feels like I’m walking through a bad dream, one I keep hoping I’ll wake up from. Though I’ve completely accepted the reality of living without my beautiful child, every day is still filled with longing and heartache. That’s the thing about grief, you carry it with you through everything. Some days, the load is a little lighter, but on others, it’s so heavy that the strain of taking a step is more than you can bear. I have surprised myself by my ability to carry this sadness with me; the fact that I can get through each day, doing all of the things I needed to do in the “Before” phase of my life, is at least noteworthy.

This “After” existence is a hard one, and it has required all of my strength and focus. It hasn’t been easy, and I’ve changed a lot. I’ve developed some odd habits and tendencies, I’ve distanced myself from most people in general (and some have distanced themselves from me), I care much less about a lot of things that I used to care about. I used to think that being a teacher was one of the things that defined who I was… now, not so much. For me right now, getting through a full day of teaching, interacting kindly with everyone who walks through my classroom door, executing good classroom management, keeping up with an overwhelming amount of paperwork, grading, etc., and essentially being an actress on a stage for eight hours a day is an accomplishment. It is often all I can manage to do in a day; when I get home, there’s not much left of me. I have become terrible at returning phone calls and texts, because often, I just don’t have any energy left to interact. I used to carry work home with me, literally and mentally/emotionally; now, it is left at school. I do not have the capacity to take it home with me any longer. Home is my safe place, our sanctuary. When I am here, I am free to grieve, reflect, and take care of myself. Here, I can work on my ‘okayness’. Unfortunately, right now, it’s not a place where my work self can live too. I don’t know how this might impact my teaching effectiveness in the long run, and most days, I’m not sure that I even care. When I am at work, I work hard. I treat my students with respect, and I teach to the best of my ability. For the sake of my sanity, I just can’t bring it home. I know it won’t always be like this, but the ‘okayness’ could not exist in my life if I didn’t work on it. Home is my place to do that.

Reflecting on the past five months, I see how my priorities have shifted. I don’t know that I truly knew just how amazing my husband is, and how lucky I am to have found him. While I love each person in my life, I have grown to love Chris more than I had ever even imagined I could. I love him more than I love myself (and yes, I know I need to work on loving myself more), and I have serious doubts about my ability to get through something like this without him. Love for Chris, love for Lucy, love for everyone in my life is what keeps me going. It is the most powerful force in my life. Though life has been excruciatingly unfair to us lately, I still love the life I’ve created.

I think the most powerful lesson I’ve learned through all of this is that somehow, life goes on. It’s a harsh yet comforting lesson. I’ve been thinking about this a lot in the past week or so. No matter what happens, life goes on. There are times that I feel guilty that I’ve continued living and have found ways to enjoy life again here and there. Then I have to remind myself that my baby would probably want me to be happy. I’ll get there again. Life moves on, and I won’t always feel like this. I will feel peace again. I won’t ever get over Lucy; there will always be scars on my heart, but they’ve become perhaps the most beautiful part of me. Sadness will always be part of my life, but it will coexist with joy.

I’m going to try to enter this next week with optimism. I’ll keep looking ahead to better times, and applaud myself for the strength I’ve developed through this journey. Somehow, I’ll keep getting through.

Five Months

My Sweet Lucy,
If you were here with us today, you’d be five months old now. How can this be? Five months ago tomorrow, we said goodbye, and our physical time in this world together ended. For this long, I have been aching for you and missing you with every fiber of my being. I’m sure you already know this, because I tell you all the time, but it feels good to write it to you too, sweet girl. I wonder what you’d look like now, as I know you’d have already changed a great deal. Would your hair have begun to get lighter by now? Or would it keep getting darker, like your Daddy’s? Would you be gearing up to crawl soon? I know that no matter what, you’d be the center of the happiness in our home. Your Daddy would be bragging about you at work with a twinkle in his eyes, telling funny stories to our students about sleep deprivation and baby messes. I’d be fretting over having to return to work later this month, wondering how I was going to get through the day without enough Lucy time. Being without you is the hardest thing I’ve ever had to do, so I know it would have been tough to return to work. But- I would have been able to get through the days because I’d have you to look forward to when I came home. I guess now you’re always with me, but we both know it just isn’t the same thing, is it? Sometimes I still get angry over how unfair it is that we can’t be together the way we were all supposed to be. I still cry and want to give up sometimes, especially when the missing of you gets to be so immense. I try to keep telling myself that you’d be proud of me for continuing on every day, for letting my love for you guide me through each day and doing my best. I hope that is true, my little love, for your life is the most beautiful part of my life journey. In spite of all of the darkness I feel sometimes from the sadness of your loss, the light you’ve brought into our lives shines brighter. I’ll still never get over having to let you go, but I will treasure you every moment for the rest of my life. I miss you so much, Lucy, I really do. I am still finding little signs here and there of your presence… I will continue to look for them always. Thank you for being my baby, for choosing me as your Mommy- I am lucky. Happy five months to you, my precious angel. I love you to the moon and back.

Love Always and Always,
Mommy

Rough Waters

There is an ebb and flow to grief. This twenty-first week without Lucy was full of grief flow. There were many factors that teamed up to create the perfect storm as far as my mood and coping abilities went. After having quiet time to allow myself to peacefully deal with my grief, the return to work from the holiday break had me treading some pretty rough emotional waters. Though I’ve said this before, sometimes I am still shocked and frightened by how much darkness can accompany my grief over Lucy’s loss. I was in SUCH a dark place, and it was such a struggle to get through each day. I just didn’t have the energy to put on the whole “I’m okay” mask, and it felt like I just couldn’t do all of the things that both work and grief demand of me. But, in spite of the temptation to quit, I kept going, and I made it through. Barely. There are many times lately when I have to admit to myself that I’m not doing as well as everyone thinks I’m doing. In fact, recently I’ve been feeling as though I’m taking some steps backward in my grief journey, and that the waters have been pretty rough and choppy. Depression has grabbed ahold of me with its harsh claws, and sometimes it makes me feel absolutely hopeless. And that is such a scary feeling.

I’m still seeing my therapist every couple of weeks, and those sessions seem to help and continue to reassure me that I’m not crazy. I explained to her how rough the past week has been, and how defeated I’ve been feeling. She mentioned that perhaps I should consider taking time off from trying to conceive to possibly take some antidepressants. I’ve never disagreed with any of her advice before, but I had to disagree with her on that. I see no shame in taking antidepressants, I am just afraid of skipping over some necessary healing (as difficult as it is to live through that sometimes) by taking some pills. Chris and I are also in the mindset that we want to have another child as soon as possible… we want to be able to give our love to a second child as well as Lucy. Conceiving another child won’t eliminate the hurt and grief, but it would be wonderful to be able to experience happiness alongside forever missing our Lucy. We refuse to give up on that hope, and we must keep trying. Delaying it won’t help us maintain that hope. Hope is what keeps us going right now. So, my therapist and I decided upon more frequent exercise as a helpful solution. The weather has been downright awful and I haven’t been able to take Waggs for long walks like I used to. I also used to work out frequently (I’ve always been a fan of Jillian Michaels and her workout videos!), then late pregnancy and then grief and depression got in the way. I have had zero motivation to exercise, but in the past it has always, always improved my mood. For that alone, it’s worth doing. I’m going to start small, aiming for at least a few days a week, then I’ll go from there. I just need to get back at it by setting an attainable goal, and hopefully that will help improve my emotional and mental states.

I have missed my baby tremendously these past several days. I wander into the nursery more frequently, stealing moments to sit in the rocker and cuddle her stuffed elephant. I continue to draw little hearts here and there, representing her name. I’ve been wearing as many pieces of my “Lucy jewelry” as I can each day to feel closer to her… always something to make that connection, to incorporate her into my daily life. Because that’s all I can do now. It’s helping me get through each day, one day at a time. I am surviving, and perhaps one day will be thriving again. I will keep Lucy with me every step of the way though, no matter how rough the waters get.

My Lucy trinkets…

Everyone Else Has Moved On

Maybe it’s the new month, the new year, the thought of going back to work tomorrow, the bad dream I had last night, my inability to sleep past 4am, the whole time thing, or what, but I feel left behind somehow today. Things just aren’t right (well, when are they ever, really?) My anxiety is high, tears are quick, and I feel alone, discouraged, and heartsick. I had a really weird dream last night, and I’ll spare the reader all of the details, but in it, I was yelling (well, screaming hysterically rather) at a man I didn’t know, “My baby died! Don’t you know that my baby died?! Don’t you care?? Doesn’t anyone care??” That part of it was very vivid and I woke up with a start, covered in sweat, and I couldn’t go back to sleep. My mind was racing, and I’ve been kind of a mess ever since. In the middle of a crying spell today, Chris sat next to me to comfort me, and I blubbered that I don’t really even know what’s wrong with me, other than the obvious. It’s not a special day or a milestone day or anything, but everything feels terribly wrong. It’s just a grief wave and the tide is in. After chatting for a few minutes, something hit me- the rest of the world has moved on. Chris and I are the only ones left truly standing in this grief, except for maybe my mom and his parents. Everyone else has moved on, and Lucy is now a sad memory. And the worst part is, that’s what is supposed to happen. Time heals the wounds of the onlookers, but the characters in the tragedy are left behind in their misery. Time will not heal us in this case, but it will heal everyone else. I know that many people were truly impacted by Lucy’s death, and in some ways still are, but they get to move on. They’re supposed to move on. Everyone else we know has already gotten to return to their normal lives because it didn’t happen to them. I don’t begrudge anyone that, not at all. But it makes me feel even more alone. Even more vulnerable, even more desperate to cling to my baby’s memory. And worse yet, it feels as though no one else understands how raw the pain still is, that oftentimes, I am anything but okay. And that sometimes, people say truly hurtful things without even knowing it, because I seem ‘okay’ or look ‘normal’. It breaks my heart. No one truly could understand this unless it happened to them too. (I must say that I would still rather Chris and I be standing alone in this than to have anyone in our lives have to go through this hell too in order to understand.) It’s such a lonely, desolate place to be. I am also beginning to find that a divide is starting to form between me and some of the people I treasure; it’s getting harder for me to relate to their happiness and good fortune, and harder for them to relate to my sadness and loss. It leaves me feeling exhausted and even more heartbroken. And none of it is anyone’s fault- not mine, not theirs, it’s no one’s fault. It’s just the way it is as the passage of time continues. I don’t know why this takes me by surprise today… I mean, what did I expect? Of course everyone else was going to move on. That’s life. It’s like Ralph Waldo Emerson stated, “In three words I can sum up everything I’ve learned about life: it goes on.” He was right, it goes on indeed whether you think it’s possible or not, whether you’re ready or not. Reality is a cruel, harsh thing.

I miss her.

Hope

I’m not doing the ‘New Year’s Resolution’ bit this year, for obvious reasons. I did read an article this morning by Emily Long called “Reclaiming New Years Without My Babies”. It made me think that instead of all of the hoopla and energy going into unrealized resolutions (let’s face it, my motivation levels are rather unpredictable these days), that I too will pick a word and let it serve as a theme or motif to lead me through 2017. The word I’ve chosen is HOPE.

As I said in yesterday’s Year of Lucy post, hope, along with love, are the things that have kept me afloat. I know that my grief journey is still new and that I will need to continue to pick up tools along the way in order to navigate through it well. Perhaps this concept of a guiding word will be of some help. There is so much darkness, despair, and sadness that accompanies me each day in my grief, and sometimes it is truly difficult to remain optimistic and positive. There are times when I know I’m the absolute opposite of strong and inspiring, without a doubt. But I want to be strong and I want to thrive for Lucy. So, I will cling to hope and incorporate it into my daily life this year to see what happens.

It is with HOPE that I will navigate through my grief. It is with hope that I will look forward to happier times ahead. With hope, I will do my best to send a message of inspiration to those I come into contact with regularly. With hope I will continue to nurture myself. With hope I will practice affirmations of my self-worth and my right to seek happiness. With hope, I’ll keep letting my heart be filled with Lucy’s light.

Another reason I’ve chosen hope as my guiding word is Chris and my desire to parent a sibling of Lucy. We have re-entered the realm of “Trying to Conceive”. That in and of itself is a testament of hope. We know that there will forever be a Lucy-sized void in our lives, but we want so badly to pour our love and energy into another child, to be parents to a living child. There are some feelings of guilt attached to this, because I worry that wanting this so much could in some way detract from our love of Lucy. But in my heart, I know that isn’t true. We have so much love to give, and nothing could ever diminish our love for our first born child. We will simply expand our hearts and create room for more love. One sibling could never replace another, we know that, and that isn’t our aim. We deserve the chance to add to our parenting journey; we deserve to have our lives enriched by another precious child. So, it is with hope each evening that I take my prenatal vitamin. With hope, Chris and I will enter each new month and cycle. With hope we will continue to move forward and build upon the legacy of love that started with Lucy. With hope, we will keep rebuilding our lives and open ourselves up to the possibility of happiness again.