Category Archives: Life After Loss

In The Stillness

In the stillness after the loud din of celebration, I pause for a moment. The house is growing quiet, the day waning away. I breathe in, and exhale slowly. It’s easy to get lost in the expectation, the business of preparations; so easy to miss the point.

So here it is, the point: our rainbow is turning ONE. The child we so wished for, hoped for, longed for… we’ve had our living, breathing son for a full year. How can this be? Our darling little baby, the tiny infant we brought home so cautiously and fearfully… he’s grown into his own small little person. A little person who delights, enjoys, laughs… he’s got focus, determination, a sense of humor, a way of healing hearts. This little boy, he’s ONE!

One year ago right now, we were scared. So afraid that the little son we’d watched tentatively on the ultrasound screens, the kicker in my belly who always reassured me, we were so afraid we’d never bring him home like we never got to bring Lucy home……… but here he is, turning one. What a whirlwind it’s been!

In the stillness, like this, I remember what it’s all about. Life is unpredictable, full of twists and turns…. and pain, sometimes lots of pain. But, there’s beauty. Beauty and love. And love always prevails. Our Everett is love. He is the essence, innocence, and beauty in my life… in the stillness, I remember what it’s all about.

Happy 3rd Birthday, Lucy

Happy Birthday, my sweet girl. We begin another year of shoulds and hearts full of unrealized wishes. Our thoughts rest on you so often each day, but especially today. I’m really feeling your absence these past few weeks, and missing you hurts more right now than it has in a while. Watching your baby brother grow into the sweet, hilarious, wonderful little boy that he is has shown us firsthand what kinds of things we’ve missed with you. I appreciate Everett even more because of it, but can’t help but be sad when I see all the amazing things we might have seen you do too. Our family won’t ever be completely whole without you here, but we make up for it with love and determination. Although it’s now been a few years, and a lot of people might wonder how we can still be so sad sometimes, your light shines through so many others and in all of the beautiful things surrounding us. You continue to be one of my reasons for doing my best to be a better person daily. You know all the rest.

I love you infinitely, my little daughter, and I wish you were here to celebrate the beautiful day you were born with cake, gifts, and three-year-old giggles. I imagine what it’d be like, and it makes me smile with tears in my eyes. You are loved, you will always be loved. No matter where you are, my heart will find you. Happy birthday, Lucy Rose… we love you so much.

Love Always,

Mama

Summertime Shadows

As summer creeps in, so do the shadows of time, of grief. It’s as if the body has annual remembrance rituals honoring what was lost. My remembrance days begin as the days grow. I feel it in my bones. The long evening shadows that fade as the fireflies silently light up the dusk bring me ever closer to the shadows and aching in my heart for the little girl who should have been. The desire to weep overtakes me in deep tides and tears flow more freely as the temperatures rise and the birds call to one another through the rustling leaves.

The ‘reminder children’ born around my Lucy’s birth grow and thrive as they glide to the next milestones she’ll never reach. I face their images now with a melancholy curiosity, marveling at the length of their shining locks or taking note of the continuing cherubic chubbiness of their hands and little forearms. As they all begin to turn three, I’m wistfully imagining my sweet toddler girl traipsing around in the summertime shadows of the backyard, singing nonsensical tunes in a bell-like voice. I yearn for her though I never had the chance to know her in this way.

Even as I celebrate the coexisting joy ever present in life, my now familiar companion, Grief, grasps my fingertips tightly and skips me down the stony path of broken dreams. It is there, in the warm sunbeams of Summer, where I sit for awhile, breathing in the memories, misplaced wishes, and everything that might have been.

Patience and Gratitude

I’ve been MIA for quite a while, totally stepping away from the blog, and even my Lucy letters. It’s been an interesting time of growth for me over the past few months, both as a mama and an individual. I won’t bore with the details or give some drawn-out explanation, because I guess what really matters is that I’m here now, and I feel up to writing again, and I’m in pursuit of all things that enable me to thrive.

I’m feeling stronger, happier, and more motivated than I have been since before losing Lucy. She’s a major piece of all of this too; I still associate all good things in my life with Lucy Rose’s light, as I always will. Now, I really do want to follow through on my promise to her that I’ll live well to honor her memory. It’s time. Everett is growing and thriving, and is even napping during the day on a nearly regular basis, which means I have a little more time on my hands for writing and other endeavors. I love my role as a rainbow mama and I’m excited to keep aiming to be the best mom, wife, and decent person that I can be. That means sharing my truths and learning to love myself the way I ought to.

Self love is something I have failed at for much of my adult life. It’s time to change that, and I’m committed to working on it daily. I have some deeply ingrained toxic habits when it comes to my self talk, and they’ve held me back for long enough. I’m ready to let go of that. I’ve been doing a lot of heart work lately, sorting through a lot of old memories, experiences, and negative influences. I’m actually looking forward to writing about some of those things here in the blog. I’ll come back to this post and update with links to those once they’re written. I know I have valuable insight and that my story is worthy of sharing, so it’s time to get down to it!


Photo by Ales Me on Unsplash

Small Moment, Big Love

A small moment, yet a momentous occasion. Because everything you do, my little rainbow, is momentous. You were fighting sleep, yet so tired. Full belly, restless baby body. After a busy day of learning more about the world, testing out the first bites of ‘real’ food for your tiny taste buds, you were half asleep but just couldn’t surrender. There in the glow of your night light, the white noise all around, you grabbed my finger with your little hand. Wrapped it right around, held it tight. It was all you needed to finally succumb to your sweet little dreams and peaceful slumber. A small, yet momentous moment. Every single time you do that, it’s a magical second of time that steals my breath away. One squeeze that says, for now, “Mama, you’re all I need to feel safe”. If only I could make it so for always.

My little rainbow, my Everett, you have no idea how you’ve saved me. You’ve breathed new life into my soul, made me feel alive again. You shine. You are light. You are the embodiment of love.

I’m so lucky to be your mama.


Photo by Liv Bruce on Unsplash

Life With Our Rainbow

Welcome to the world, my precious son.

Everett Casper arrived on Saturday, September 1 at 9:51am, weighing 9 lbs, 6 oz, measuring 21 1/2 inches long. He’s amazing to behold; I still can’t believe he’s here, thriving and growing. Hearing his first cry rip through the air was one of the most powerful experiences of my life; holding his warm, vibrant little body in my arms for the first time was pure magic.

For five weeks, our amazing little rainbow has captivated me beyond any expectations I had. He’s stolen my heart and proven, like Lucy before him, that love knows no boundaries. Life with him is both unbelievable and familiar. I look at him and feel awe and disbelief sometimes, yet already life before him is almost hard to reimagine. Everett has healed me in surprising ways, made parts of me feel whole again, in spite of my ever-residing brokenness.

Taking care of Everett gives me a renewed sense of purpose and self-respect. While caring for a newborn is not without its challenges, I feel a contentment I’ve never felt before as I go through the motions of physically nurturing him. It’s all so wonderful, overwhelming, tiring, hilarious, empowering, challenging, and rewarding… I am so thankful.  And so in love with this beautiful boy. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Photos by Jordyn at Illuminate Photography.

 

Missing The Innocence

A photo popped up today on my social media, taken two years ago on this day. In it, I’m fully immersed in the glory of first-time pregnancy, with an unmistakable glow lighting me up. I smiled as Chris took several photos, the sun shining in my eyes. I look at it now, longing for so many things. For the daughter we lost, for that same kind of peace of mind, for the innocence and naivety I felt during my pregnancy with Lucy. I long for the time captured in the photo when I was ignorant of what was to come less than four months after it was taken. I miss being innocent.

Losing Lucy has reshaped much of my life and who I see looking back at me in the mirror. I’ve aged, both outside and in. I’ve gained a kind of wisdom about life that I wish I could undo. I’ve become stronger, yet more vulnerable. More resilient, yet undeniably fractured. Braver, yet more fearful. I know what can be lost with no warning, no hesitation. Everything can shatter in the blink of an eye.

As I cautiously tiptoe through this pregnancy after loss, I am grateful, but I am also struggling each day to keep my terror at bay. It’s like swimming upstream against a powerful current, and sometimes, it’s tough to stay afloat in the waters of grief and fear. I’m scared that no matter how real my hope is that we’ll bring this rainbow baby home, the fear and devastation could win. The reality of our loss has changed the reality of this pregnancy. In the very same moments we held our daughter for the first time, we were simultaneously facing every parent’s worst nightmare. I’m so scared we’ll have to do it again.

When I’m not living in fear, I truly am enjoying pregnancy. I’m so thankful for another chance. I love this baby as much as I love his sister. I want so much what I cannot have: to have both of them, living and healthy, together. It’s hard to think about the idea that the four of us can never physically be together as a family; and, I don’t know if this little boy would be on the way if we’d gotten to keep our Lucy. Most of the time, I’d rather not consider that. I just know that I love both of my children immensely, and I simply wish I could have them both.

In spite of the brokenness, LOVE is the center of our little family… that love is what’s going to get us through.

April 2016, 23 weeks along with Lucy.

 

Half Empty or Half Full?

Is my glass half empty or half full right now? Truth be told, I’m not sure.

I am guilt-ridden. I’m expecting a rainbow baby, yet here I am, in a foul, negative space in my head right now.

Logic tells me, ” Jess, you have pregnancy hormones to contend with. You’re overtired. You were just really sick a few days ago. You pulled a late night last night chaperoning a Saturday dance. You’re dealing with crazy anxiety. There are many reasons why it’s okay to feel this way right now.”

My emotional side is saying, ” Jess, you’re terrible. You should be happy every day, all the time, because you are pregnant, just like you’ve been wishing for. Your negativity and anxiety is bad for this baby. Stop failing this baby. Maybe you don’t deserve this opportunity. You’re proving you don’t deserve this by being ungrateful. You aren’t remembering Lucy actively enough. You’re not writing enough. You’re not celebrating your rainbow enough. You’re doing everything wrong.”

Hence the self-inflicted guilt trip.

The emotional side of things is winning out today. I’m exhausted, grumpy, irritable. There’s a lot on my mind, but I feel too tired to process it right now. I can’t think of anything that is going to make me feel better, and I know I’m doing this to myself. I’m not good at allowing myself grace on a regular day, but especially not during this pregnancy after loss. I realize this is a time when I should be kinder to myself, but I just can’t for some reason.

Conflicted is pretty much my constant state right now. I wish I could snap out of it, but there are a lot of factors at play right now that just aren’t allowing me to do so. Take my job for instance. I have to be careful what I write even here, because teachers, no matter what their other life circumstances, are judged differently than others. (So are loss parents, but that’s for another post sometime.) I’ll just leave it at this for now: It is impossible to feel like you’re anything other than some form of failure as a teacher in the current state of public education.  The building I work in is absolutely no exception to that statement right now. Unfortunately, that, coupled with my PAL anxiety, is chipping away at my self-esteem and confidence. I’m doubting my ability to handle all of this. I can’t snap out of this funk, and I’m worried it’s a testament to my inability to be a good PAL mom.

I worry a lot. In fact, I’m downright terrified most of the time. Don’t get me wrong, when I can just think about this precious rainbow baby and the possibility and hope he brings with him, I am calmer. When I think about Lucy, I feel the warmth in my heart that she’s always brought with her too. There’s still good mixed in with the negatives, but it’s hard to hang on to that through the whole day. I’m doing my best, but lately, I just feel like my best isn’t good enough.

Here’s to hoping the weather changes soon, that our upcoming Spring Break will refresh me, and that when we return, I can take teaching a little less seriously and focus on the good a bit more.

 

Half full or half empty?

Reflections

I’m ashamed to admit how little time I’ve been able to spend in reflection lately, at a time when I ought to be doing so with great frequency. Time has been a tough commodity to come by these days, and it seems that when I do have a moment or two to sit down and share what’s on my mind, I’m either interrupted, my computer decides to malfunction or update, or I’m simply too tired to record the whirlwind of thoughts swirling through my brain.

As I revealed in Lucy’s 19 month letter, Chris and I have the honor of saying we’re expecting our rainbow at last. There simply aren’t words to express the happiness and hopefulness that this little one has already brought to us.  There have been many moments in which I stop and have to remind myself that it’s real– we’re really pregnant. Though I work through fear and anxiety each day, I’m doing all I can to celebrate this precious little boy growing within me. I truly believe that Lucy had something to do with choosing her baby brother, and I feel her presence with me more vividly. In December, I officially asked Lucy if she wanted to be a big sister (here), and suddenly, what would have just been days later, our little rainbow appeared in our lives. Maybe a coincidence, but I think not.  Some people have already said the phrase, “Looks like God decided it was time.”  Whatever… I think it was a matter of our precious Lucy deciding it was time.

I’m going to do my best to try writing and documenting this special time, because it matters so much to me. It’s been difficult to do that as of late, because my job is truly taking all of my extra energy from me. I worry constantly now about how the stress of teaching is impacting this pregnancy; it’s a legitimate concern. I keep trying to remind myself that it’s only a job, that I can only do what I can while I’m there, but it’s much more complicated than that. I often leave work feeling the heaviness of the day as if someone is standing upon my shoulders. When I arrive home, I’m emotionally and physically spent.  I’m bothered by the realization that it’s robbing me of some of the hope and joy of our situation. I’m working on strategies to manage these feelings, but it’s hard. While I am so incredibly thankful for this opportunity to potentially experience parenting in a different way, it’s true that pregnancy after loss is hard. I worry, and then I worry some more that the resulting anxiety from that worry is having a negative impact on this baby boy. I’m just trying to do be the best mom I can be to this baby, but sometimes, it feels like I’m just not living up to those expectations.

There’s so much more to say, but it’ll have to come out in small segments. We’re 15 weeks in to this rainbow pregnancy, and already I have learned many things. Joy can exist alongside grief. Hope can be stronger than fear. My Lucy is always with me, and she’ll be with me every step of the way through this PAL (pregnancy after loss) journey.

Hope in 2018

My intention for 2018 is HOPE.

Kristen Wood, author, fellow loss mom, and contributor over at Still Standing Magazine, mentioned that each year, rather than make resolutions for herself, she chooses a word as a theme for the year.  (You can find her at @authorkristinwood on Facebook, and on the Still Standing Writer’s Page)  I really like this idea, because I feel that choosing a word as a guiding principle is much more feasible than a handful of resolutions that I have the potential to fail at achieving. I’m embracing this now because I believe it’s an uplifting, lovely way to begin a new year.

So, ‘Hope’ it is.  In 2018, I HOPE TO

  • find my Lucy’s light in all things, ordinary and extraordinary.
  • share more of Lucy’s light with others. In 2017, I didn’t necessarily do enough of this because the darkness felt so vast.
  • feel alive again.
  • embrace possibility and to celebrate it, no matter what the potential outcome may be.
  • open my heart more to others again.
  • let go of the guilt I’ve been hanging on to. Losing Lucy wasn’t my fault; it’s time to stop punishing myself.
  • begin loving the person that I am now. She’s endured a lot and she deserves love!
  • strengthen my relationship even further with my husband.
  • stop censoring my grief and be more confident in speaking about my experience.
  • keep letting hope float up.
  • live a life that would make Lucy proud.

 

Photo by Ron Smith on Unsplash

Those are my New Year’s intentions for 2018.

Hope is tenacious. It lights the way through the darkest of human experiences. It’s the quiet voice that says, “I won’t give up. There are better things ahead.”

Though hope has been something I’ve struggled to keep in the front of my mind through my loss experience, its resiliency has not failed me. It’s what has made me keep going when I’ve wanted to quit, forced me to pick myself up from the floor of despair and shown me that there’s more. There’s hope.

Time to embrace it!